{"id":248,"date":"2018-07-30T16:18:37","date_gmt":"2018-07-30T14:18:37","guid":{"rendered":"http:\/\/mmamalaga.com\/?p=248"},"modified":"2018-08-30T13:37:57","modified_gmt":"2018-08-30T11:37:57","slug":"siempre-hay-que-entrenar-para-disfrutar","status":"publish","type":"post","link":"https:\/\/mmamalaga.com\/?p=248","title":{"rendered":"Siempre hay que Entrenar para Disfrutar&#8230;"},"content":{"rendered":"<p><strong>En esta\u00a0ocasi\u00f3n nos dimos cita unos\u00a0<\/strong><b>cuantos alumnos, porque el resto se\u00a0escaqueo un poquito jejejeje de una jornada de entrenamiento en el paseo, con\u00a0carrera continua, circuito\u00a0fisIco adaptado, sombras, paos, grappling y como no, con un ba\u00f1o\u2026..<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-99 alignleft\" src=\"http:\/\/mmamalaga.com\/wp-content\/uploads\/2018\/08\/IMG_3733-1024x768-150x150.jpg\" alt=\"\" width=\"214\" height=\"214\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-95 alignnone\" src=\"http:\/\/mmamalaga.com\/wp-content\/uploads\/2018\/08\/IMG_3695-e1497951112543-1024x768-150x150.jpg\" alt=\"\" width=\"227\" height=\"227\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-96 alignleft\" src=\"http:\/\/mmamalaga.com\/wp-content\/uploads\/2018\/08\/IMG_3698-e1497951206307-768x576-150x150.jpg\" alt=\"\" width=\"197\" height=\"197\" \/><\/p>\n<p><em><strong>La\u00a0pr\u00f3xima esperemos seamos mas porque si que\u00a0mereci\u00f3 la pena hacer y disfrutar de este tipo de actividades al aire libre\u2026<\/strong><\/em><\/p>\n<p><strong>CD.Monfrino, Tu club en Malaga de Artes Marciales Mixtas<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En esta\u00a0ocasi\u00f3n nos dimos cita unos\u00a0cuantos alumnos, porque el resto se\u00a0escaqueo un poquito jejejeje de una jornada de entrenamiento en el paseo, con\u00a0carrera continua, circuito\u00a0fisIco adaptado, sombras, paos, grappling y como no, con un ba\u00f1o\u2026.. La\u00a0pr\u00f3xima esperemos seamos mas porque si que\u00a0mereci\u00f3 la pena hacer y disfrutar de este tipo de actividades al aire libre\u2026 &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-248","post","type-post","status-publish","format-standard","hentry","category-tu-club-en-malaga-de-mma"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Siempre hay que Entrenar para Disfrutar... - Club Deportivo Monfrino-Escuela Deportiva y Social-<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mmamalaga.com\/?p=248\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Siempre hay que Entrenar para Disfrutar... - Club Deportivo Monfrino-Escuela Deportiva y Social-\" \/>\n<meta property=\"og:description\" content=\"En esta\u00a0ocasi\u00f3n nos dimos cita unos\u00a0cuantos alumnos, porque el resto se\u00a0escaqueo un poquito jejejeje de una jornada de entrenamiento en el paseo, con\u00a0carrera continua, circuito\u00a0fisIco adaptado, sombras, paos, grappling y como no, con un ba\u00f1o\u2026.. La\u00a0pr\u00f3xima esperemos seamos mas porque si que\u00a0mereci\u00f3 la pena hacer y disfrutar de este tipo de actividades al aire libre\u2026 ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mmamalaga.com\/?p=248\" \/>\n<meta property=\"og:site_name\" content=\"Club Deportivo Monfrino-Escuela Deportiva y Social-\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/es-es.facebook.com\/C.D.Monfrino\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-07-30T14:18:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-30T11:37:57+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/mmamalaga.com\/wp-content\/uploads\/2018\/08\/IMG_3733-1024x768-150x150.jpg\" \/>\n<meta name=\"author\" content=\"mmamalaga\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"mmamalaga\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mmamalaga.com\/?p=248#article\",\"isPartOf\":{\"@id\":\"https:\/\/mmamalaga.com\/?p=248\"},\"author\":{\"name\":\"mmamalaga\",\"@id\":\"https:\/\/mmamalaga.com\/#\/schema\/person\/8078982bfa903fd58b5eccec486b968d\"},\"headline\":\"Siempre hay que Entrenar para Disfrutar&#8230;\",\"datePublished\":\"2018-07-30T14:18:37+00:00\",\"dateModified\":\"2018-08-30T11:37:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mmamalaga.com\/?p=248\"},\"wordCount\":81,\"publisher\":{\"@id\":\"https:\/\/mmamalaga.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/mmamalaga.com\/?p=248#primaryimage\"},\"thumbnailUrl\":\"http:\/\/mmamalaga.com\/wp-content\/uploads\/2018\/08\/IMG_3733-1024x768-150x150.jpg\",\"articleSection\":[\"TU CLUB EN MALAGA DE MMA\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mmamalaga.com\/?p=248\",\"url\":\"https:\/\/mmamalaga.com\/?p=248\",\"name\":\"Siempre hay que Entrenar para Disfrutar... - 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